United States
Heather Decker
I just want to be the best me I can be. My worst enemy is myself, so I am constantly craving ways that I can improve mentally and physically.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 108900th Women | 8804th Women (45-49) | 30563rd Women North America East | 2982nd Women (45-49) North America East | 44345th Women United States | 4387th Women (45-49) United States | 8th Women CrossFit Freedom | 2nd Women (45-49) CrossFit Freedom |
| 2022 | 85199th Women | 6081st Women (45-49) | 44467th Women North America | 3705th Women (45-49) North America | 39002nd Women United States | 3235th Women (45-49) United States | 5th Women CrossFit Freedom | 2nd Women (45-49) CrossFit Freedom |
| 2019 | 77969th Women | 8768th Women (40-44) | – – | 41160th Women United States | 5183rd Women (40-44) United States | – – | ||
| 2018 | 152088th Women | 17185th Women (40-44) | 11653rd Women North Central | 1492nd Women (40-44) North Central | 88565th Women United States | 10977th Women (40-44) United States | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --