Athlete Profile

Athlete: Tawnya Kristen

Tawnya Kristen's Profile Picture
Region:
North East
Team:
Green Mountain CrossFit
Affiliate:
Green Mountain CrossFit
Gender:
Female
Age:
45
Height:
5'5"
Weight:
143 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

I started Cross Fit 1 1/2 years ago with the idea that I will not age gracefully, but in full force and at top volume. And for my daughter, Liv True, always know that strong, loud and proud is so beautiful.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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