Athlete Profile

Athlete: Tawnya Kristen

Tawnya Kristen's Profile Picture
Region:
North East
Team:
Green Mountain CrossFit
Affiliate:
Green Mountain CrossFit
Gender:
Female
Age:
46
Height:
5'5"
Weight:
148 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch115 lb
Deadlift300 lb
Back Squat250 lb
Max Pull-ups--

Bio

I started Cross Fit 2 1/2 years ago with the intent to not age gracefully, but in full force to teach my daughter, Liv True, that strong and brave is beautiful. Plus, I'll do any sport that has fabulous shoes.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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