Athlete Profile

Athlete: juan granado

juan granado's Profile Picture
Region:
South Central
Affiliate:
CrossFit 4th Dimension
Gender:
Male
Age:
32
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran4:33
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k25:33
Maxes
Clean & Jerk275 lb
Snatch200 lb
Deadlift475 lb
Back Squat350 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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