Athlete Profile

Athlete: Jordan Karnofsky

Jordan Karnofsky's Profile Picture
Region:
Northern California
Affiliate:
Diablo CrossFit
Gender:
Male
Age:
28
Height:
6'1"
Weight:
210 lb

Benchmarks

Workouts
Fran4:10
Helen9:11
Grace2:08
Filthy 5023:11
Fight Gone Bad335
Sprint 400m1:00
Run 5k23:31
Maxes
Clean & Jerk265 lb
Snatch165 lb
Deadlift505 lb
Back Squat365 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard