Athlete Profile

Athlete: Ricardo Sousa

Ricardo Sousa's Profile Picture
Region:
Latin America
Team:
CROSSFIT INDA HOUSE BULL TEAM
Affiliate:
CrossFit In Da House
Gender:
Male
Age:
33
Height:
170 cm
Weight:
75 kg

Benchmarks

Workouts
Fran--
Helen10:05
Grace3:29
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk100 kg
Snatch75 kg
Deadlift200 kg
Back Squat130 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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