Athlete Profile

Athlete: simon ferguson

simon ferguson's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
185 cm
Weight:
90 kg

Benchmarks

Workouts
Fran4:22
Helen8:31
Grace--
Filthy 5023:49
Fight Gone Bad295
Sprint 400m1:15
Run 5k21:06
Maxes
Clean & Jerk85 kg
Snatch60 kg
Deadlift170 kg
Back Squat145 kg
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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