Athlete Profile

Athlete: John Hegeman

John Hegeman's Profile Picture
Region:
Central East
Team:
CrossFit Maximus
Affiliate:
CrossFit Maximus
Gender:
Male
Age:
28
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran5:20
Helen10:31
Grace3:33
Filthy 5024:44
Fight Gone Bad245
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift365 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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