Athlete Profile

Athlete: Jason Emery

Jason Emery's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
5'8"
Weight:
250 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:04
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch205 lb
Deadlift575 lb
Back Squat475 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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