Athlete Profile

Athlete: Karim Maamoun

Karim Maamoun's Profile Picture
Region:
Europe
Affiliate:
CrossFit ARKA
Gender:
Male
Age:
37
Height:
183 cm
Weight:
86 kg

Benchmarks

Workouts
Fran0:00
Helen7:29
Grace0:00
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:26
Maxes
Clean & Jerk--
Snatch--
Deadlift475 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I've been eating strict Paleo for 2 years , try to add non Paleo foods after workouts, i eat 1 full cheat meal per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played professional sports

I've been a professional tennis player , top ranked player in my country for several years....and now I am an owner and coach at Crossfit Arka.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I usually train once per day, i take 2 days off a week ....

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

If the first two weeks are anything to go by, we can look forward to more solid performances from the old hands on the men’s Leaderboard and to newcomers adding fresh energy and excitement to...
Article, Posted Sun, 03.17.13