Athlete Profile

Athlete: Karim Maamoun

Karim Maamoun's Profile Picture
Region:
Africa
Affiliate:
CrossFit Stars
Gender:
Male
Age:
34
Height:
182 cm
Weight:
85 kg

Benchmarks

Workouts
Fran0:00
Helen7:29
Grace0:00
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:26
Maxes
Clean & Jerk--
Snatch--
Deadlift465 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I've been eating strict Paleo for 2 years , try to add non Paleo foods after workouts, i eat 1 full cheat meal per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I've been training for 2 years mostly on my own and trying to follow different crossfit programs...

My Athletic Background

I played professional sports

I've been a professional tennis player , top ranked player in my country for several years....and now a tennis coach.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

I began crossfit with my friend a coach who brought crossfit to Egypt , continued training on my own in a normal gym until our first crossfit box in Egypt opened 2 months ago. Crossfit has given me a new way to compete as i've been competing all my life as a pro athlete.

My Work/Rest Schedule

I usually only do 1 workout a day

I usually train once per day, i take 2 days off a week ....

How long have you been doing CrossFit?

2-4 years

I've been doing crossfit since Jan 2011 and never stopped since then so it's been more than 2 years.

Leaderboard

Athlete Coverage

If the first two weeks are anything to go by, we can look forward to more solid performances from the old hands on the men’s Leaderboard and to newcomers adding fresh energy and excitement to...
Article, Posted Sun, 03.17.13