Athlete Profile

Athlete: Andrew Carter

Andrew Carter's Profile Picture
Region:
South Central
Team:
CrossFit Deep 1
Affiliate:
CrossFit Deep
Gender:
Male
Age:
31
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Hamburgers, sweet potato fries, and queso with brisket are part of my dietary regimen.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I imagine trying out for College Jeopardy doesn't qualify as a college sport.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Spencer Arnold is my Yoda.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

It's much easier to rest on Sundays when football is on.

How long have you been doing CrossFit?

2-4 years

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