Michelle Spinnato
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No performance history
From a very early age i have enjoyed pushing my bodys boundairies, Games typicaly played outside as a kid were always turned into some sort of physical challenge. I wasent much of a sportsperson at school however i did enjoy exercise. I enjoyed training solo. I hit the gym in my late teens and became interested in personal training. In my mid twenties i decided to study and now Im a qulified personal trainer and crossfit coach. I have been personal training for 3 years now and coaching for 12 months.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --