Athlete: marcia WALKER
How I Eat
I eat quality foods but don't measure the amount
Primarily vegan, weighing and measuring my foods sometimes.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
I train to have fun and stay safe.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
I played third base and pitched high school softball. Played in leagues after graduation. Played a lot of tennis in college. I used to love the “gym” and I was competitive in triathlons till my new love happened along…it’s all history.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
Competed in the 2011 CF Games.