Blake Whitby
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No performance history
After playing over 10 years or semi professional/amateur Aussie Rules I stumbled across Crossfit on ESPN. A quick google search led me to my current affiliate. That was about 5 months ago. Very happy with the amount of fitness I have gained in such a short period of time. Not willing to give up football just yet but when I do I can see myself taking Crossfit very seriously.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --