Athlete Profile

Athlete: Blake Whitby

Blake Whitby's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
183 cm
Weight:
86 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:19
Run 5k--
Maxes
Clean & Jerk100 kg
Snatch73 kg
Deadlift150 kg
Back Squat143 kg
Max Pull-ups20

Bio

After playing over 10 years or semi professional/amateur Aussie Rules I stumbled across Crossfit on ESPN. A quick google search led me to my current affiliate. That was about 5 months ago. Very happy with the amount of fitness I have gained in such a short period of time. Not willing to give up football just yet but when I do I can see myself taking Crossfit very seriously.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

I train other people

Joined Raw Edge Crossfit in October 2012, talk about a life changing experience!

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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