Athlete: Blake Whitby
|Fight Gone Bad||--|
|Clean & Jerk||100 kg|
|Back Squat||143 kg|
After playing over 10 years or semi professional/amateur Aussie Rules I stumbled across Crossfit on ESPN. A quick google search led me to my current affiliate. That was about 5 months ago. Very happy with the amount of fitness I have gained in such a short period of time. Not willing to give up football just yet but when I do I can see myself taking Crossfit very seriously.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I have had a life changing experience due to CrossFit
I train other people
Joined Raw Edge Crossfit in October 2012, talk about a life changing experience!