Athlete Profile

Athlete: Essi Koskinen

Essi Koskinen's Profile Picture
Region:
Europe
Team:
CrossFit Oulu
Affiliate:
CrossFit Oulu
Gender:
Female
Age:
24
Height:
162 cm
Weight:
62 kg

Benchmarks

Workouts
Fran3:23
Helen9:20
Grace1:53
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:05
Run 5k23:00
Maxes
Clean & Jerk80 kg
Snatch65 kg
Deadlift130 kg
Back Squat105 kg
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

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