Athlete: Jeff Bartlett
|Fight Gone Bad||372|
|Clean & Jerk||230 lb|
|Back Squat||400 lb|
17 months of drinking the kool aid.... Helen time is with a 500m run...
How I Eat
I weigh and measure my food
I eat 1-3 full cheat meals per week
I eat mainly meat and veggies, with 2 cheat meals/weekend allowed.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
My athletic background has mostly been lifestyle driven. I have always enjoyed working out and running, and have practiced Bikram Yoga consistently for two years.