Athlete Profile

Athlete: Craig Howard

Craig Howard's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Alamo
Affiliate:
Diablo CrossFit - Alamo
Gender:
Male
Age:
51
Height:
6'2"
Weight:
215 lb

Benchmarks

Workouts
Fran3:48
Helen9:14
Grace1:53
Filthy 5023:59
Fight Gone Bad332
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift415 lb
Back Squat400 lb
Max Pull-ups--

Bio

2013 CrossFit Games 1st Place M50-54 / 2011 CrossFit Games 13th Place M45-49

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Hosts Sean Woodland and Pat Sherwood delve into the Masters Men competition to gear up for the 2014 Reebok CrossFit Games. The Masters competition is held from Tuesday, July 22 to Thursday, July 24...
Video, Posted Wed, 07.09.14
After the first-ever Masters Qualifier came to a close Monday, CrossFit Games Update hosts Miranda Oldroyd, Pat Sherwood and Sean Woodland take a look at the Masters Men Leaderboard. 
Video, Posted Tue, 04.22.14
With the Masters Qualifier Event announcement in just 24 hours, Miranda Oldroyd, Pat Sherwood and Sean Woodland take a look at the men's side of the masters competition.
Video, Posted Wed, 04.16.14
Veterans and rookies share their plans for 2014. Photos courtesy of Whitney Wyatt   The masters division has grown tremendously since its inception in 2010, and so has the caliber...
Article, Posted Fri, 02.28.14
Masters athletes inspire and prove age is a meaningless number. After six events including Olympic lifts, running, sled pulls, deadlifts and more, CrossFit Games...
Article, Posted Thu, 07.25.13
The fittest over 40 take on Oly lifting on Day 3. Ten CrossFit Games champions will be crowned today as the Masters divisions wrap competition after two final events. With two...
Article, Posted Thu, 07.25.13
Competitors in 10 divisions kick off CrossFit Games Masters competition. It was a bittersweet start to the CrossFit Games for Amanda Allen. Allen, a former individual...
Article, Posted Tue, 07.23.13
In the tradition of repeating a previous year’s workout, 13.3 was déjà vu all over again, a repeat of 2012 Open Workout 12.4.   Everyone knew it was coming. Wall balls are a CrossFit...
Article, Posted Sun, 03.24.13