Athlete Profile

Athlete: Nick York

Nick York's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
6'0"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk85 lb
Snatch55 lb
Deadlift275 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I work out at crossfit evolve in Fort Collins, CO anywhere from 6-3 days a week.

My Athletic Background

I played youth or high school level sports

I used to race motocross but in 2007 suffered a brain injury. I am now using crossfit to recover fully!

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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