Athlete Profile

Athlete: Ayn Toppin

Ayn Toppin's Profile Picture
Region:
North East
Team:
Pioneer Valley Crossfit - East
Affiliate:
Pioneer Valley CrossFit
Gender:
Female
Age:
35
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran3:15
Helen8:38
Grace2:14
Filthy 5020:10
Fight Gone Bad339
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift310 lb
Back Squat275 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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