Athlete Profile

Athlete: Ayn Toppin

Ayn Toppin's Profile Picture
Region:
North East
Team:
Pioneer Valley Crossfit West
Affiliate:
Pioneer Valley CrossFit West
Gender:
Female
Age:
37
Height:
5'7"
Weight:
153 lb

Benchmarks

Workouts
Fran3:15
Helen8:38
Grace2:14
Filthy 5020:10
Fight Gone Bad339
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift310 lb
Back Squat278 lb
Max Pull-ups50

Bio

NorthEast Regional Qualifier 2011-2014 Looking forward to the Master's level competition in 2019!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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