I work in the Korean Music Industry, in what they call "K-Pop". I have been working as a professional recording artist for over 15 years now and love doing crossfit. I got into crossfit because I needed to get into lifestyle of fitness that would challenge me everyday.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 25575th Men | 1896th Men (40-44) | 6679th Men North America East | 575th Men (40-44) North America East | 9980th Men United States | 926th Men (40-44) United States | 4th Men CrossFit 4TP | 1st Men (40-44) CrossFit 4TP |
| 2016 | Men | Men Asia | – – | – – | ||||
| 2015 | 10797th Men | 164th Men Asia | – – | – – | ||||
| 2013 | 15929th Men | 242nd Men Asia | – – | – – | ||||
Benchmark Stats
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Back Squat 355 lb Chad1000x -- Clean and Jerk 255 lb Deadlift 400 lb -
Fight Gone Bad -- Filthy 50 -- Fran 4:34 Grace 4:40 -
Helen -- L1 Benchmark -- Max Pull-ups 41 Run 5k -- -
Snatch 205 lb Sprint 400m --