Athlete Profile

Athlete: Scott Smith

Scott Smith's Profile Picture
Region:
Canada West
Affiliate:
CrossFit Banff
Gender:
Male
Age:
26
Height:
173 cm
Weight:
155 lb

Benchmarks

Workouts
Fran2:58
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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