Athlete: Rebecca Korduner
How I Eat
I weigh and measure my food
I don't eat strict Paleo but I track my food and try to keep it as natural as possible.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I was rarely active in most of my teen years.