Athlete Profile

Athlete: Mel Ockerby

Mel Ockerby's Profile Picture
Region:
North East
Team:
Daybreak CrossFit
Affiliate:
Daybreak CrossFit
Gender:
Female
Age:
29
Height:
5'3"
Weight:
122 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace--
Filthy 500:00
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12
Remember the 2011 CrossFit Games? Watch highlights of the epic event. 
Video, Posted Sun, 01.15.12
The Fittest on Earth have been crowned: Rich Froning Jr. and Annie Thorisdottir are the 2011 Reebok CrossFit Games champions. Both finished second last year and went into the final three-part event...
Article, Posted Tue, 01.10.12
  Before the final wall ball thrown by Mat Frankel of team CrossFit New England landed, they already knew – Team CFNE was the world champion. The only thing left to do now was celebrate, which...
Article, Posted Tue, 01.10.12
[[{"type":"media","view_mode":"media_large","fid":"115","attributes":{"alt":"","class":"media-image","typeof":"foaf:Image"}}]]  [[{"type":"media","view_mode":"media_large","fid":"117","attributes":{"...
Article, Posted Wed, 01.04.12