Athlete Profile

Athlete: Allison Rusk

Allison Rusk's Profile Picture
Region:
North East
Team:
Off The Grid
Affiliate:
CrossFit Off the Grid
Gender:
Female
Age:
41
Height:
5'2"
Weight:
--

Benchmarks

Workouts
Fran8:08
Helen--
Grace4:08
Filthy 50--
Fight Gone Bad174
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 lb
Snatch--
Deadlift225 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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