Athlete Profile

Athlete: Sean Lind

Sean Lind's Profile Picture
Region:
Canada West
Affiliate:
CrossFit Taranis
Gender:
Male
Age:
33
Height:
5'10"
Weight:
187 lb

Benchmarks

Workouts
Fran0:00
Helen7:15
Grace1:35
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch250 lb
Deadlift495 lb
Back Squat400 lb
Max Pull-ups65

Bio

Instagram & Twitter @SeanCarlLind Powered by Progenex

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

Shane & Laura Phelps Sweatt ( Sweatt Shop, Crossfit conjugate, Westside Barbell) programs my barbell strength, I program my own gymnastics.

My Athletic Background

I played youth or high school level sports

I played professional sports

Professional Circus Acrobat, Gymnastics, Judo (15 years), Crossfit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

Started June 2010

Leaderboard

Athlete Coverage

“The biggest lesson I've learned is I need to have fun. I get wound up in the competition factor ... This year, I'm going to go out there and leave it all on the floor, but not dwell on what...
Article, Posted Sat, 02.16.13
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12