Athlete Profile

Athlete: Sean Lind

Sean Lind's Profile Picture
Region:
Canada East
Team:
The MAC Pack
Affiliate:
CrossFit MAC
Gender:
Male
Age:
32
Height:
5'10"
Weight:
187 lb

Benchmarks

Workouts
Fran0:00
Helen7:15
Grace1:35
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch250 lb
Deadlift495 lb
Back Squat395 lb
Max Pull-ups65

Bio

Twitter & Instagram : @SeanCarlLind******************* ***************Ex-Circus performer/gymnast******************* *************...........Gymnastics Coach for:.......************** *****Samantha Briggs ( 2013 Games Champion) (Europe)***** *****Camille Leblanc-Bazinet (Canada East) 4 x Games veteran *****Amanda Allen (Australia) (2013 Masters Champion 40-44) *****Team Crossfit Conjugate (Central East)********************** Powered by: Progenex

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

Shane Sweatt ( Sweatt Shop, Crossfit conjugate, Westside Barbell) programs my barbell strength, I will program gymnastics and metcon.

My Athletic Background

I played youth or high school level sports

I played professional sports

Professional Circus Acrobat, Gymnastics, Judo (15 years), Crossfit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Started June 2010

Leaderboard

Athlete Coverage

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