Athlete: Sean Lind
|Fight Gone Bad||0|
|Clean & Jerk||305 lb|
|Back Squat||405 lb|
Instagram & Twitter @SeanCarlLind Powered by Progenex
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I incorporate CrossFit.com workouts
I write my own programming
My Athletic Background
I played youth or high school level sports
I played professional sports
Professional Circus Acrobat, Gymnastics, Judo (15 years), Crossfit
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
Started June 2010
"We decided to move because Boulder is beautiful. I always wanted to live in the mountains, and now I do." Just because she’s the reigning fittest woman on Earth doesn’t mean Camille...
Article, Posted Tue, 02.03.15
“The biggest lesson I've learned is I need to have fun. I get wound up in the competition factor ... This year, I'm going to go out there and leave it all on the floor, but not dwell on what...
Article, Posted Sat, 02.16.13
Find out who's competing at the 2012 Canada East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12