Athlete Profile

Athlete: Andres Carazo

Andres Carazo's Profile Picture
Region:
Gender:
Male
Age:
52
Height:
5'4"
Weight:
166 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Former U.S. Navy Search and Rescue Swimmer , Fencing high school and college, Triathlon experience, Cycling Cat 3 rider, rock climbing

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

Less than 6 months

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