Athlete Profile

Athlete: Tyler Henderson

Tyler Henderson's Profile Picture
Region:
Northern California
Team:
CSA Red
Affiliate:
CrossFit CSA
Gender:
Male
Age:
16
Height:
5'10"
Weight:
153 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Eat every 2-3 hours and with mainly protein.

How I Train

I workout mostly at a CrossFit Affiliate

I workout at CSA for crossfit, Muay Thai, wrestling, and more.

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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