Athlete Profile

Athlete: Nicholas Elias

Nicholas Elias's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
5'7"
Weight:
200 lb

Benchmarks

Workouts
Fran4:07
Helen0:00
Grace1:41
Filthy 500:00
Fight Gone Bad319
Sprint 400m0:00
Run 5k23:40
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift455 lb
Back Squat425 lb
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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