Athlete: Amanda Goodman
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
How long have you been doing CrossFit?
The strict handstand push-ups and legless rope climbs hindered many and allowed others to shine. With the South West so competitive across all divisions, it’s...
Article, Posted Sat, 05.31.14
With so many top athletes moving into the region, as well as many top athletes switching to individual from team, the day started off with an unclear picture of who will excel in this year’s...
Article, Posted Fri, 05.30.14
Catch up with the top athletes in the North East after Week 1 of the CrossFit Games Open. A lot is happening in the North East after just one week of Open competition. Austin...
Article, Posted Wed, 03.05.14