Athlete Profile

Athlete: Chris Ellis

Chris Ellis's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran7:02
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch165 lb
Deadlift325 lb
Back Squat250 lb
Max Pull-ups165

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Pizza and wash it down with whiskey.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Workout 3 days a week give or take.

How long have you been doing CrossFit?

6-12 months

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