Athlete Profile

Athlete: Talia Giordano

Talia Giordano's Profile Picture
Region:
Mid Atlantic
Team:
TEAM CrossFit Love
Affiliate:
CrossFit Love
Gender:
Female
Age:
28
Height:
5'10"
Weight:
150 lb

Benchmarks

Workouts
Fran4:59
Helen--
Grace2:59
Filthy 5024:50
Fight Gone Bad313
Sprint 400m--
Run 5k27:00
Maxes
Clean & Jerk165 lb
Snatch110 lb
Deadlift315 lb
Back Squat215 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

1-2 years

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