Athlete Profile

Athlete: Josh Harris

Josh Harris's Profile Picture
Region:
South Central
Affiliate:
CrossFit 806
Gender:
Male
Age:
24
Height:
6'3"
Weight:
210 lb

Benchmarks

Workouts
Fran3:15
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:56
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch--
Deadlift465 lb
Back Squat355 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat what is available and healthy. No strict diet.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Train at Red Black Gym in Austin, TX.

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

Played sports throughtout high school and college. Played a year of semi-pro football.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

May do multiple workouts a day depending on programming and how i feel that day.

How long have you been doing CrossFit?

Less than 6 months

Leaderboard