Athlete Profile

Athlete: Heather Dennen

Heather Dennen's Profile Picture
Region:
Asia
Team:
CrossFit Asia
Affiliate:
Reebok CrossFit Asia
Gender:
Female
Age:
30
Height:
5'4"
Weight:
131 lb

Benchmarks

Workouts
Fran7:12
Helen11:10
Grace9:03
Filthy 5034:34
Fight Gone Bad271
Sprint 400m--
Run 5k23:21
Maxes
Clean & Jerk117 lb
Snatch85 lb
Deadlift250 lb
Back Squat195 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

About 90% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard