George Karakatsanis
--
No performance history
I'm 40 years old and have never trained physically before starting Crossfit 2 years ago. I can see myself doing this the rest of my life. I follow Paleo as do my wife and the kids for the most part.
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --