Athlete Profile

Athlete: James McCoy

James McCoy's Profile Picture
Region:
Southern California
Team:
Paradiso CrossFit Venice
Affiliate:
Paradiso CrossFit Venice
Gender:
Male
Age:
28
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran2:49
Helen8:04
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:01
Run 5k19:30
Maxes
Clean & Jerk341 lb
Snatch288 lb
Deadlift455 lb
Back Squat425 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Brick Nation leads SoCal teams after Day 1.  Three former Games athletes (and one former Games champion) in SoCal chose to go team this year. Jeremy Kinnick, Jon Pera and...
Article, Posted Fri, 05.23.14
"We are all happy and relaxed going into regionals and we're having a lot of fun in the meantime," McCoy said. "Whatever happens, happens, and we are confident we will do our best." Photos...
Article, Posted Wed, 03.26.14
“Training together, devoting the time and putting in the work has allowed this team to evolve as one unit rather than plugging and playing the elite individuals of the team.” ~David Paradiso...
Article, Posted Tue, 07.09.13