Athlete Profile

Athlete: Andrew Scavone

Andrew Scavone's Profile Picture
Region:
North East
Team:
CrossFit Shrewsbury
Affiliate:
CrossFit Shrewsbury
Gender:
Male
Age:
26
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen11:27
Grace4:15
Filthy 5027:15
Fight Gone Bad--
Sprint 400m--
Run 5k23:10
Maxes
Clean & Jerk175 lb
Snatch145 lb
Deadlift325 lb
Back Squat275 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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