Athlete Profile

Athlete: Lauren Mora

Lauren Mora's Profile Picture
Region:
Central East
Team:
Team Plymouth CrossFit
Affiliate:
CrossFit in the D
Gender:
Female
Age:
22
Height:
5'11"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch140 lb
Deadlift390 lb
Back Squat255 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played college volleyball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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