Athlete Profile

Athlete: Hans Rosta

Hans Rosta's Profile Picture
Region:
Gender:
Male
Age:
46
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen11:31
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

Leaderboard