Athlete Profile

Athlete: Lisa Cash

Lisa Cash's Profile Picture
Region:
North East
Team:
CrossFit Portsmouth
Affiliate:
CrossFit Portsmouth
Gender:
Female
Age:
25
Height:
5'4"
Weight:
134 lb

Benchmarks

Workouts
Fran5:48
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk130 lb
Snatch95 lb
Deadlift215 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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