Athlete Profile

Athlete: Stella Zawistowski

Stella Zawistowski's Profile Picture
Region:
North East
Team:
CrossFit South Brooklyn
Affiliate:
CrossFit South Brooklyn
Gender:
Female
Age:
35
Height:
5'8"
Weight:
143 lb

Benchmarks

Workouts
Fran8:38
Helen--
Grace--
Filthy 50--
Fight Gone Bad228
Sprint 400m--
Run 5k24:09
Maxes
Clean & Jerk118 lb
Snatch83 lb
Deadlift260 lb
Back Squat215 lb
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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