Athlete Profile

Athlete: Nathan Wendlowsky

Nathan Wendlowsky's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
6'3"
Weight:
158 lb

Benchmarks

Workouts
Fran--
Helen11:36
Grace9:34
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch140 lb
Deadlift365 lb
Back Squat255 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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