Athlete Profile

Athlete: Mike Dascal

Mike Dascal's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
6'0"
Weight:
170 lb

Benchmarks

Workouts
Fran5:56
Helen10:17
Grace5:19
Filthy 5028:58
Fight Gone Bad270
Sprint 400m1:02
Run 5k22:28
Maxes
Clean & Jerk225 lb
Snatch170 lb
Deadlift350 lb
Back Squat300 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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