Athlete Profile

Athlete: Bill Malcomb

Bill Malcomb's Profile Picture
Region:
North East
Team:
CrossFit Florian
Affiliate:
CrossFit Florian
Gender:
Male
Age:
40
Height:
6'2"
Weight:
198 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat horribly, and thoroughly enjoy myself.

How I Train

I have a coach who determines my programming

I train alone 90% of the time either at the firehouse, CrossFit Florian, or my garage gym.

My Athletic Background

I played youth or high school level sports

Runner prior to CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

Co-own and operate CrossFit Florian

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I train every day, but Thursday's, and Sunday's for the most part.

How long have you been doing CrossFit?

4+ years

After breaking my collar bone Mt Biking I started at the firehouse.

Leaderboard