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"If there is one thing I know about the Games, it is expect nothing."    Graham Holmberg has qualified for the CrossFit Games five times. In 2010, he became a champion. This year,...
Article, Posted Wed, 07.17.13
“Getting my entire body ready for not having the option of stopping is the goal.”   Shouldering his way into the Games with a fourth-place finish at the 2012 Central East Regional,...
Article, Posted Mon, 07.15.13
Throughout the hotly contested men’s competition at the Central East Regional, spectators kept asking the same question: If both Rich Froning Jr. and Graham Holmberg qualify for the CrossFit Games,...
Video, Posted Thu, 07.11.13
Kate Foster roams the Central East Regional and gets commitments from various affiliate owners to host events for Hope For Cures on July 6. 
Video, Posted Sat, 06.15.13
Missed the 2013 Central East Regional? In this video you'll find out how the qualifiers made their way through three days of competition to finish on the podium. Team 1. CrossFit Mayhem 2. Indy...
Video, Posted Wed, 06.12.13
Graham Holmberg has been competing in CrossFit since 2009. In 2010, he won the CrossFit Games. Three years later, he's still one of the top athletes. Here, he discusses his new fatherhood, the 100s...
Video, Posted Wed, 06.12.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
Some words from the male qualifiers at the Central East Regional in Columbus, Ohio.
Video, Posted Sun, 06.09.13
“I liked coming in and having no one know who I was or what I was capable of." ~Regional winner Jennifer Smith   Records are made to be broken. Over seven events at the Central East...
Article, Posted Sun, 06.09.13
"I had a full strategy. I had my reps and times planned, and I stuck to it and it worked.” ~Lindy Wall on Event 6 Five of the top 10 men from last year’s CrossFit Games call the...
Article, Posted Sun, 06.09.13