Athlete: Nick Fory
How I Eat
I eat quality foods but don't measure the amount
I just like to eat.
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
“Getting my entire body ready for not having the option of stopping is the goal.” Shouldering his way into the Games with a fourth-place finish at the 2012 Central East Regional,...
Article, Posted Mon, 07.15.13
Throughout the hotly contested men’s competition at the Central East Regional, spectators kept asking the same question: If both Rich Froning Jr. and Graham Holmberg qualify for the CrossFit Games,...
Video, Posted Thu, 07.11.13
"I had a full strategy. I had my reps and times planned, and I stuck to it and it worked.” ~Lindy Wall on Event 6 Five of the top 10 men from last year’s CrossFit Games call the...
Article, Posted Sun, 06.09.13
"My goal was to go out and make them chase me." ~Gerald Sasser For Central East competitors, defeat is rarely measured by leaps and bounds … more like fractions and...
Article, Posted Fri, 06.07.13
“I have a weird life. My body never knows when it’s a normal time to sleep.” Photos by: Holly Fory Nick Fory spends half his nights awake and half his days asleep. Still, the 26-year-...
Article, Posted Wed, 04.03.13
Find out who's going to compete at the 2012 Central East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12
Once again, Julie Foucher sits comfortably at the top of the Central East Leaderboard after a 12.3 finish of 531 reps. One workout in time does not define fitness. Neither does one...
Article, Posted Mon, 03.12.12
The men of Central East give advice to athletes who have goals to make it to the CrossFit Games.
Video, Posted Fri, 02.10.12