Athlete Profile

Athlete: Sherry Adams

Sherry Adams's Profile Picture
Region:
Mid Atlantic
Team:
RAW Training
Affiliate:
CrossFit R.A.W.
Gender:
Female
Age:
36
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran3:32
Helen9:04
Grace--
Filthy 50--
Fight Gone Bad428
Sprint 400m1:04
Run 5k21:09
Maxes
Clean & Jerk180 lb
Snatch105 lb
Deadlift300 lb
Back Squat225 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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