Athlete Profile

Athlete: Simon Gravel

Simon Gravel's Profile Picture
Region:
Canada East
Team:
hardgym performance
Affiliate:
Unaffiliated
Gender:
Male
Age:
23
Height:
6'3"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen8:23
Grace--
Filthy 50--
Fight Gone Bad374
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch200 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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