Athlete: Nick Maiorana
|Fight Gone Bad||275|
|Clean & Jerk||185 lb|
|Back Squat||325 lb|
Married, father of 2. Working for major financial institution. BS Degree from YSU. CF-L1 Trainer
How I Eat
I weigh and measure my food
18 Blocks/Day from Zone Diet.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I write my own programming
4-5 days/week at regular gym for strength + Crossfit, 3 days/week at affiliate.
My Athletic Background
I played youth or high school level sports
HS Wrestler/Cross Country Runner. Male Lifter College (YSU). 2000 Columbus Marathon.