Athlete Profile

Athlete: Carolina Ochoa

Carolina Ochoa's Profile Picture
Region:
North East
Team:
CFGC
Affiliate:
CrossFit Garden City
Gender:
Female
Age:
20
Height:
5'6"
Weight:
132 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5031:17
Fight Gone Bad262
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch95 lb
Deadlift245 lb
Back Squat165 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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