Athlete Profile

Athlete: stella monko

stella monko's Profile Picture
Region:
South East
Team:
Crossfit West Cobb
Affiliate:
CrossFit West Cobb
Gender:
Female
Age:
34
Height:
5'4"
Weight:
133 lb

Benchmarks

Workouts
Fran4:47
Helen10:48
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift275 lb
Back Squat210 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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