Athlete Profile

Athlete: Liam Borsa

Liam Borsa's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
185 cm
Weight:
165 lb

Benchmarks

Workouts
Fran3:27
Helen--
Grace--
Filthy 5018:43
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk176 lb
Snatch140 lb
Deadlift308 lb
Back Squat275 lb
Max Pull-ups--

Bio

A light weight with an engine.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Shoot my own meat. Catch my own fish.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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